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Jamaican Curry Goat Recipe

Easy Jamaican Curry Goat

A healthy slow cooked Jamaican Spiced Curry that is full of flavour & fall off the bone tender!

Course Main Course
Keyword Healthy, Low Fat
Prep Time 15 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 25 minutes


  • 3- 3 1/2 Lbs Goat meat or Lamb cut in chunks
  • 1-2 Tbsp Olive Oil
  • 2 Tsp Crushed Garlic
  • 1 Medium Onion Diced
  • 4-5 Tablespoons Curry Goat Seasoning
  • 1 Tsp Black Pepper
  • 1-2 Tsps Fresh Thyme
  • 2-3 Spring Onions Sliced
  • 2-3 Medium Potatoes
  • 1 Tbsp Tomato Paste
  • 1/2 Scotch Bonnet Pepper Chopped Adjust to suit taste or replace with any hot pepper
  • 1 Jug Chicken/Vegetable Stock Cube Optional
  • Salt to taste


  1. Season the meat with salt & pepper & Set aside

  2. In a large heavy pot, heat the oil over a medium heat & add the meat. Sauté stirring frequently. Add chopped onions & continue to stir & scrape any browned bits off the bottom of the pot, until the meat is brown.

  3. Add curry goat seasoning & stir for about 1-2 minutes.

  4. Add the crushed garlic, more pepper if using. Add thyme, tomato paste, spring onions & scotch bonnet pepper if using & stir for about a minute.

  5. Then pour in the water/stock to cover the meat & bring to a boil & let it simmer until tender (depending on the goat size & preference) about 1
    1/2 -2 hours, stirring the saucepan occasionally & adding more water as needed..

  6. About 15-20 minutes before you serve, add the potatoes. Continue cooking until potatoes are tender, if you want a thicker curry sauce, let the potatoes cook even more .

Recipe Notes

You may adjust thickness of sauce with water or stock.