It’s no secret that mental health problems are on the rise. According to the World Health Organization, depression is now the leading cause of disability worldwide. And it’s not just adults who are affected – children and adolescents increasingly report…
View PostAutumn is upon us & we all know what that means! Lots of Pumpkin spiced Latte, spooky holidays & a whole host of shopping deals online! So I thought I’d compile a few Gift Guides (& discount codes) to help…
View PostBeing in lockdown has either given us 2 new passions – you’re either enthusiastic about DIY and freshening up your home. Or you are preparing for the long-awaited times when you can have guests over again. When guests from out of…
View PostWouldn’t it be lovely if your children would naturally hang on every word you said & were happy to do as you ask? Of course it would, but children are humans, not robots, & thus they’re not going to just…
View PostYou’ve probably come across many articles in 2019 outlining the benefits of IF – Intermittent Fasting. Having tried it myself & seeing a significant change in my weight & health, I can say that it really does work.
View PostDiscover the perfect present for you & mum among this list for Mothers Day! What’s your idea of a perfect Mother’s Day? Mine is having breakfast in bed, no cooking or cleaning all day! (wishful thinking) getting a hand made…
View PostAs I write this, I’m compelled to tell you that today, yes folks, I am going to be serious! It’s not often I am. You will usually find me taking the p*ss & cracking jokes. It’s my coping mechanism! It…
View PostWe are in 2019 now, blimey! So what better way to start off the year by giving you a list of my most powerful hacks I use in day to day life as a parent, which will help you in…
View PostI know what you’re thinking… 2019 already? Do me a favor!! You’re too busy, holiday season is upon us & while all the merry jingly shopping is fun, you slowly have to come back down to reality at some point.…
View PostPatience, sabr…. breathe!! Have you ever been that mum that has just erupted into oblivion at your kids for some tedious little thing knowing that you could have approached the situation in a more calmer manner? Me too!
View PostKeeping fit is not just for us adults, children should keep fit & active too, because it helps develop them physically & mentally. The emotional benefits of exercise makes kids fitness so important for their overall development.
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